Sugary beverages, including sodas, energy drinks, and sweetened teas, should be avoided for heart health. These drinks are high in added sugars and provide little to no nutritional value. Dr. Panezai recommends replacing sugary beverages with water, herbal teas, or infused water with fresh fruits and herbs for flavor. Many canned and packaged foods, such as soups, sauces, and ready-to-eat meals, contain high levels of sodium. To get more info visit here #DrFazalPanezaiMatawanNJ
No comments:
Post a Comment