Maintaining heart health is crucial for overall well-being, and nutrition plays a significant role in this. Dr. FazalPanezai, a specialist in cardiovascular health, emphasizes the importance of eating the right foods to support heart function and reduce the risk of heart disease. Here, Dr. FazalPanezaishares his top nutrition tips, highlighting foods to embrace and avoid for a stronger heart. Dr. FazalPanezai’s nutrition tips for heart health focus on embracing nutrient-rich foods like leafy greens, whole grains, berries, fatty fish, and nuts while avoiding processed meats, sugary beverages, trans fats, high-sodium foods, and refined carbohydrates. For more info click here #DrFazalPanezai
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