I personally transitioned to a Ketogenic diet a few years ago – and I found it quite challenging to adapt to this type of lifestyle in the beginning.
Back then, I did not realize just how important it is to have useful resources available to help me on this journey.
I later discovered a few books that really helped me out and, even though I now consider myself somewhat of an expert when it comes to the Ketogenic diet, I still utilize certain Ketogenic resources to help make my life easier.
I am about to share some of the best books that I frequently use – these books offer immense value when it comes to transitioning from a high-carb diet over to a Ketogenic diet. For more information visit website #best keto diet books.
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