What is self-esteem?
Self-esteem is an inner state that concerns your judgment of yourself. Having good self-esteem is about loving yourself for who you are, not what you do or have. You are aware of being a good person who deserves love and respect. It also involves knowing your potential and abilities.
“You, as much as anyone in this universe, deserve your love and affection. "- Buddha
Having good self-esteem is essential because your happiness, whatever it is, will depend on your ability to love yourself. This will also allow you to let go and take the path of self-realization.
Your self-esteem usually depends on internal and external sources. Be sure to keep a good balance between the two. Indeed, the recognition of others is gratifying but you have no control over what they think of you. The love and kindness you show to yourself is then crucial. This is what will allow you to keep your self-esteem intact in all situations.
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