A lot of people think setting goals means dreaming big—winning championships, getting that perfect job, or running a marathon. And while dreaming big is great, the real secret is breaking it down. Say you want to improve in basketball. Instead of just aiming to be the best player, set small goals: improve your shooting accuracy, increase endurance, and sharpen defensive skills. Small wins add up, and before you know it, you’re hitting your big goals without feeling overwhelmed. Sports aren’t just physical; they’re mental too. The same goes for personal growth. Doubt, fear, and distractions will try to knock you off course. The trick? Stay focused. For more info click here #DrHenryGeoffreyWatson
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