Sciatica is a condition that affects millions of people worldwide, causing debilitating pain that can radiate from the lower back to the legs. While surgery is an option for severe cases, many people find relief through non-surgical treatments that are effective, safe, and less invasive. If you’re struggling with sciatica, it’s important to know that relief is possible without undergoing surgery. In this article, we’ll explore various non-surgical sciatica treatments (tratamentos para ciática) and how they can help you regain control over your pain. Physical therapy is one of the most widely recommended non-surgical treatments for sciatica. A trained physical therapist will guide you through exercises that can improve posture. For more info click here #gonalgia
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