In the high-stakes world of professional sports, staying injury-free can mean the difference between a record-breaking season and sitting on the sidelines. Dr. James Morales, a leading sports medicine specialist, has dedicated his career to helping athletes maintain peak performance while minimizing the risk of injury. His innovative approach combines cutting-edge science with personalized care, making him a trusted figure among athletes of all levels. One of the key tools in his approach is functional movement analysis. This involves observing how an athlete performs basic exercises and sports-specific movements to detect subtle imbalances or compensations. For example, a runner with limited hip mobility might be at higher risk for knee or ankle injuries. For more information click here #DrJamesMorales
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