A health and wellness coach helps individuals achieve their health-related goals, whether that’s adopting healthier eating habits, managing stress, improving fitness, or fostering sustainable lifestyle changes. Unlike therapists or nutritionists, coaches act as guides, providing motivation, accountability, and tools to support personal growth. Certification ensures that coaches have the knowledge and skills to offer impactful, evidence-based guidance. Most programs involve anywhere from 100 to 300 hours of coursework. This can encompass online modules, in-person sessions, and practical training. Expect to learn motivational interviewing, goal-setting strategies, and client-centered approaches. For more info click here #mslsdegree
No comments:
Post a Comment