Experiencing an injury can be a challenging event. It doesn't matter if it's a minor sprain or a significant fracture; any setback can impact your daily activities and mental wellbeing. This blog post will guide you through proven methods for fast recovery and healing following an injury. Proper sleep is the most important thing you can do for your body, and it's also one of the most overlooked aspects of injury recovery, says Dr Arun Arora. If you're not getting enough sleep, your body will start to feel worn out—and that can lead to poor performance at work or school. For more info click here #DrArunAroraFlushingNY https://doctor.webmd.com/doctor/arun-arora-1d315da0-d481-4cd5-b0f5-1a7316424b24-overview
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