How red therapy will provide your skin with better health?

It is bound to happen that at one point in our life we all will grow old and our skin will look older, wrinkly, and full of fine lines. Gradually, we will start losing the glow of our face and the youthfulness of us. The very first symptom of getting older skin will be that it will look more thin and dry.

At first, our genes take control over the aging process and it is called ‘intrinsic aging’. But there is another type of aging process which happens because of our surrounding environment and the way we live our life. That is called ‘extrinsic aging’.

To slow down these effects there are treatments available and you can have the best service if you choose the Med Spa Encinitas. But you can also try to avoid the speeding process of your skin’s aging by following these steps below.

1. Skins should always be protected from direct sunlight no matter what. If you are someone who needs to go outside everyday for work, you should definitely put suns cream, sunblock, and sunglasses on.

2. Instead of getting a direct tan from the beach or any open place, you can consider having self-tanner. The natural tanning process can capable of aging skin prematurely.

3. Smokers have to be very careful as smoking can effectively cause their skin to age. 

4. You should avoid any repetitive facial expression of yours if you don’t want any visible permanent lines on your face,

5. Professionals suggest using to eat healthily and drink less alcohol as much as we can to have healthier skin.

6. It is also recommended to exercise at least twice or thrice in a week. This will help with the blood circulation and your immune system.

7. Everyone should use face moisturizer every day.

8. For the skincare products that are not suitable for you make sure to avoid them.

How red therapy can support our skin health?

The entire body’s skin health can be supported by red light therapy. Remember, our skin functions depend on the performance and communication of millions of cells (with each other). Know that the mitochondria in your skin cells absorb healthy red and NIR light. At that time, they can receive a better production of energy. 

It also stimulates the synthesis of pro-collagen, collagen, bFGF (basic fibroblast growth factors), and proliferation of fibroblasts. Additionally, red light therapy can grow microcirculation and vascular microcirculation which is responsible to improve the cellular balance.

By having the red light therapy, the balanced skin cells will operate at full capacity to do everything perfectly. This way, the recipient can have healthier and glowing skin with a smooth and softer look.

To get more information visit #Med Spa Encinitas.