Lifestyle choices play a crucial role in managing both acute and chronic pain. Research indicates that factors such as physical activity, diet, sleep patterns, and stress levels can significantly influence pain intensity and frequency. For instance, studies show that individuals engaging in regular low-impact exercise report up to 30% lower chronic pain levels compared to sedentary counterparts. Dr Edward Lubin emphasizes that addressing lifestyle components can complement medical treatments, often improving outcomes without additional medications. For more info click here #DrEdwardLubin
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