Examining The Link: Stress, Eye Strain And How To Deal With It - A Guide By Dr. Wes Heroman

 Absolutely! Here's a deep look at the ways prolonged stress can impact our eyes:

 

·         Impact of Stress Hormones: When under continuous stress, the body produces hormones such as cortisol. A high level of cortisol can increase eye pressure, potentially leading to conditions like glaucoma.

 

·         Stress-Related Lifestyle Changes: High stress levels often lead to a significant shift in lifestyle, including dietary changes. These can have an impact on your vision, causing issues from eye strain to more serious conditions.

 

·         Impact on Blinking Rates and Eye Lubrication: Stress can decrease your blinking rate, affecting the lubrication of your eyes, and leading to dry eyes and eye strain.

 

To ascertain the connection between your stress levels and eye strain, eye care professionals like Dr. Wes Heroman would aim to understand your lifestyle, nutrition, and work habits, providing a personalized treatment approach.